@import url('https://fonts.googleapis.com/css2?family=Space+Grotesk:wght@500;700&family=Inter:wght@400;500;600;700&family=JetBrains+Mono:wght@500;700&display=swap');

:root{
  /* Oberflächen (hell, "Clean & Minimal") */
  --bg: #FAFAF7;
  --surface: #FFFFFF;
  --surface-2: #F3F1EC;
  --line: #ECEAE4;
  --text: #1A1A1A;
  --text-dim: #8A8A85;

  /* Marken-Akzent (Grün, aus dem PrepUp-Logo) */
  --accent: #3FA34D;
  --accent-dark: #2F6B4F;
  --accent-light: #E9F5EB;
  --accent-rgb: 63,163,77;

  /* Makro- / Modus-Farben (bewusst getrennt vom Marken-Akzent) */
  --protein: #DB4F32;
  --protein-rgb: 219,79,50;
  --carb: #C2811C;
  --carb-rgb: 194,129,28;
  --fat: #2F8F86;
  --fat-rgb: 47,143,134;
  --bulk: var(--carb);
  --bulk-rgb: 194,129,28;
  --cut: var(--fat);
  --cut-rgb: 47,143,134;
  --both: #8A8A85;
  --both-rgb: 138,138,133;

  --shadow-card: 0 1px 3px rgba(20,16,8,.05);
  --shadow-card-hover: 0 6px 20px rgba(20,16,8,.09);
}

*{box-sizing:border-box;}
body{
  margin:0;
  background:var(--bg);
  color:var(--text);
  font-family:'Inter',sans-serif;
  -webkit-font-smoothing:antialiased;
}
.mono{ font-family:'JetBrains Mono',monospace; }
h1,h2,h3,.display{ font-family:'Space Grotesk',sans-serif; }

.wrap{ max-width:1000px; margin:0 auto; padding:28px 20px 80px; }

header.top{
  display:flex; align-items:center; justify-content:space-between; gap:18px; flex-wrap:wrap;
  background:var(--surface); border:1px solid var(--line); border-radius:16px;
  padding:12px 20px; margin-bottom:24px; box-shadow:var(--shadow-card);
}
header.top .brand{ display:flex; align-items:center; gap:11px; }
header.top .brand-logo{ width:36px; height:36px; border-radius:11px; flex-shrink:0; display:block; }
header.top h1{ font-size:19px; margin:0; letter-spacing:-0.01em; font-weight:700; }
header.top h1 .accent-part{ color:var(--accent-dark); }
header.top .sub{ display:none; }
.hd-icons{ display:flex; align-items:center; gap:8px; }

.tabs{ display:flex; gap:4px; background:var(--surface-2); padding:4px; border-radius:11px; width:fit-content; }
.tab{ padding:9px 18px; border-radius:8px; cursor:pointer; font-size:13.5px; font-weight:600; color:var(--text-dim); transition:all .15s; user-select:none; }
.tab.active{ background:var(--surface); color:var(--text); box-shadow:0 1px 3px rgba(20,16,8,.08); }
.tab:hover:not(.active){ color:var(--text); }

.panel{ display:none; }
.panel.active{ display:block; }

/* ---- Recipe form ---- */
.card{ background:var(--surface); border:1px solid var(--line); border-radius:14px; padding:22px; margin-bottom:20px; box-shadow:var(--shadow-card); }
.card h2{ font-size:17px; margin:0 0 16px; }
.field{ margin-bottom:14px; }
.field label{ display:block; font-size:12px; color:var(--text-dim); margin-bottom:6px; text-transform:uppercase; letter-spacing:.04em; }
.field input[type=text], .field input[type=number]{
  width:100%; background:var(--surface-2); border:1px solid var(--line); border-radius:8px;
  color:var(--text); padding:10px 12px; font-size:14px; font-family:inherit;
}
.field input:focus{ outline:none; border-color:var(--accent); }
.row3{ display:grid; grid-template-columns:repeat(3,1fr); gap:12px; }
.row4{ display:grid; grid-template-columns:2fr 1fr 1fr auto; gap:8px; align-items:end; }

.ing-row{ display:grid; grid-template-columns:2fr 1fr 1fr auto; gap:8px; margin-bottom:8px; }
.ing-row input{ background:var(--surface-2); border:1px solid var(--line); border-radius:7px; color:var(--text); padding:8px 10px; font-size:13px; font-family:inherit; }
.btn-small{ background:var(--surface-2); border:1px solid var(--line); color:var(--text-dim); border-radius:7px; padding:8px 10px; cursor:pointer; font-size:13px; }
.btn-small:hover{ color:var(--text); border-color:var(--text-dim); }

.tagpicker{ display:flex; flex-wrap:wrap; gap:8px; }
.tagchip{ padding:7px 13px; border-radius:20px; border:1px solid var(--line); font-size:12.5px; cursor:pointer; color:var(--text-dim); user-select:none; transition:all .12s; }
.tagchip.on{ background:var(--accent-light); color:var(--accent-dark); border-color:var(--accent); }

.btn-primary{ background:var(--accent); color:#fff; border:none; border-radius:9px; padding:11px 20px; font-weight:700; font-size:14px; cursor:pointer; font-family:'Space Grotesk',sans-serif; }
.btn-primary:hover{ filter:brightness(1.08); }
.btn-ghost{ background:transparent; border:1px solid var(--line); color:var(--text-dim); border-radius:9px; padding:10px 18px; font-size:13px; cursor:pointer; }
.btn-ghost:hover{ color:var(--text); border-color:var(--text-dim); }

/* ---- Recipe cards ---- */
.recipe-grid{ display:grid; grid-template-columns:repeat(auto-fill,minmax(280px,1fr)); gap:16px; }
.rcard{ background:var(--surface); border:1px solid var(--line); border-radius:14px; padding:18px; position:relative; box-shadow:var(--shadow-card); }
.rcard h3{ font-size:16px; margin:0 0 4px; }
.rcard .kcal{ color:var(--text-dim); font-size:12.5px; margin-bottom:12px; }
.fingerprint{ display:flex; height:8px; border-radius:4px; overflow:hidden; margin-bottom:12px; background:var(--surface-2); }
.fingerprint span{ display:block; }
.legend{ display:flex; gap:12px; font-size:11px; color:var(--text-dim); margin-bottom:14px; }
.legend i{ display:inline-block; width:8px; height:8px; border-radius:2px; margin-right:4px; vertical-align:middle; }
.rcard .tagrow{ display:flex; flex-wrap:wrap; gap:6px; margin-bottom:14px; }
.minitag{ font-size:11px; padding:3px 9px; border-radius:12px; background:var(--surface-2); color:var(--text-dim); }
.modebadge{ display:inline-flex; align-items:center; gap:6px; padding:6px 12px; border-radius:20px; font-size:12px; font-weight:700; cursor:pointer; border:1px solid var(--line); }
.modebadge.bulk{ color:var(--bulk); border-color:var(--bulk); background:rgba(var(--bulk-rgb),.08); }
.modebadge.cut{ color:var(--cut); border-color:var(--cut); background:rgba(var(--cut-rgb),.08); }
.modebadge.both{ color:var(--both); border-color:var(--both); }
.modebadge .auto-note{ font-weight:400; color:var(--text-dim); font-size:10.5px; }
.del{ position:absolute; top:14px; right:14px; color:var(--text-dim); cursor:pointer; font-size:13px; background:none; border:none; }
.del:hover{ color:var(--protein); }
.edit-btn{ position:absolute; top:14px; right:40px; color:var(--text-dim); cursor:pointer; font-size:13px; background:none; border:none; }
.edit-btn:hover{ color:var(--accent-dark); }

.toolbar{ display:flex; align-items:center; gap:10px; margin-bottom:18px; flex-wrap:wrap; }
.toolbar .spacer{ flex:1; }
.toolbar .count{ font-size:13px; color:var(--text-dim); }
.btn-danger{ background:var(--protein); color:#fff; border:none; border-radius:9px; padding:9px 16px; font-weight:700; font-size:13px; cursor:pointer; }
.btn-danger:hover{ filter:brightness(1.08); }
.btn-danger:disabled{ opacity:.4; cursor:not-allowed; }
.btn-undo{ background:transparent; border:1px solid var(--accent); color:var(--accent-dark); border-radius:9px; padding:9px 16px; font-size:13px; cursor:pointer; }
.btn-undo:hover{ background:var(--accent-light); }

.rcard.selectable{ cursor:pointer; user-select:none; }
.rcard.selected{ border-color:var(--accent); background:var(--accent-light); }
.select-check{ position:absolute; top:14px; right:14px; width:20px; height:20px; border-radius:6px; border:1.5px solid var(--text-dim); display:flex; align-items:center; justify-content:center; font-size:12px; color:transparent; background:var(--surface); }
.rcard.selected .select-check{ background:var(--accent); border-color:var(--accent); color:#fff; }

.modal-overlay{ position:fixed; inset:0; background:rgba(20,18,14,.45); display:none; align-items:center; justify-content:center; z-index:50; }
.modal-overlay.show{ display:flex; }
.modal-box{ background:var(--surface); border:1px solid var(--line); border-radius:14px; padding:24px; max-width:380px; width:90%; box-shadow:0 20px 50px rgba(20,16,8,.16); }
.modal-box h3{ margin:0 0 10px; font-size:16px; }
.modal-box p{ color:var(--text-dim); font-size:13.5px; line-height:1.6; margin:0 0 20px; }
.modal-actions{ display:flex; gap:10px; justify-content:flex-end; }

.modal-large{ max-width:600px; width:96%; max-height:88vh; overflow-y:auto; padding:0; }
.modal-top-bar{ display:flex; align-items:center; justify-content:space-between; padding:16px 20px; border-bottom:1px solid var(--line); position:sticky; top:0; background:var(--surface); z-index:2; border-radius:14px 14px 0 0; }
.auth-screen{ position:fixed; inset:0; background:var(--bg); display:flex; align-items:center; justify-content:center; z-index:100; padding:20px; }
.auth-card{ background:var(--surface); border:1px solid var(--line); border-radius:14px; padding:32px 28px; max-width:380px; width:100%; box-shadow:0 20px 50px rgba(20,16,8,.16); }
.auth-msg{ font-size:13px; margin-top:12px; min-height:18px; line-height:1.5; }

.modal-tab-switch{ display:flex; background:var(--surface-2); border-radius:8px; padding:3px; gap:3px; }
.modal-tab{ background:none; border:none; color:var(--text-dim); font-size:13.5px; font-weight:600; padding:7px 16px; border-radius:6px; cursor:pointer; font-family:inherit; }
.modal-tab.active{ background:var(--surface); color:var(--text); box-shadow:0 1px 3px rgba(20,16,8,.08); }
.modal-close-btn{ background:none; border:1px solid var(--line); color:var(--text-dim); border-radius:8px; width:32px; height:32px; cursor:pointer; font-size:15px; display:flex; align-items:center; justify-content:center; }
.modal-close-btn:hover{ color:var(--text); border-color:var(--text-dim); }
.modal-back-btn{ background:none; border:none; color:var(--text-dim); font-size:13px; font-weight:600; cursor:pointer; font-family:inherit; padding:4px 0; display:flex; align-items:center; gap:4px; width:80px; }
.modal-back-btn:hover{ color:var(--text); }
#modalManual, #modalImport{ padding:22px 24px; }

.calc-toggle-btn{ width:100%; background:none; border:none; color:var(--text); cursor:pointer; display:flex; align-items:center; gap:10px; font-size:15px; font-weight:700; font-family:'Space Grotesk',sans-serif; padding:0; text-align:left; }
.calc-chevron{ margin-left:auto; color:var(--text-dim); transition:transform .2s; font-size:12px; }
.calc-chevron.open{ transform:rotate(90deg); }

.calc-overview{ display:flex; gap:24px; margin-bottom:20px; flex-wrap:wrap; }
.calc-stat{ }
.calc-stat .label{ font-size:11px; color:var(--text-dim); text-transform:uppercase; letter-spacing:.04em; margin-bottom:4px; }
.calc-stat .value{ font-family:'Space Grotesk',sans-serif; font-size:22px; font-weight:700; }
.calc-targets{ display:grid; grid-template-columns:1fr 1fr; gap:16px; }
.calc-target{ border-radius:12px; padding:18px; border:1px solid var(--line); }
.calc-target.bulk{ background:rgba(var(--bulk-rgb),.08); border-color:var(--bulk); }
.calc-target.cut{ background:rgba(var(--cut-rgb),.08); border-color:var(--cut); }
.calc-target h4{ margin:0 0 10px; font-size:14px; }
.calc-target .kcal-big{ font-family:'Space Grotesk',sans-serif; font-size:26px; font-weight:700; margin-bottom:10px; }
.calc-target.bulk .kcal-big{ color:var(--bulk); }
.calc-target.cut .kcal-big{ color:var(--cut); }
.calc-target .macro-line{ display:flex; justify-content:space-between; font-size:12.5px; color:var(--text-dim); padding:4px 0; }
@media (max-width:640px){ .calc-targets{ grid-template-columns:1fr; } }

.training-row{ display:grid; grid-template-columns:2fr 1fr 1fr auto; gap:8px; margin-bottom:8px; align-items:center; }
.training-row select{ background:var(--surface-2); border:1px solid var(--line); border-radius:7px; color:var(--text); padding:8px 10px; font-size:13px; font-family:inherit; width:100%; }
.training-row input{ background:var(--surface-2); border:1px solid var(--line); border-radius:7px; color:var(--text); padding:8px 10px; font-size:13px; font-family:inherit; width:100%; }
.training-row .unit-label{ font-size:11px; color:var(--text-dim); margin-top:3px; }

.profile-icon-wrap{ display:flex; align-items:center; gap:7px; background:var(--surface-2); border:1px solid var(--line); border-radius:20px; padding:6px 14px 6px 10px; cursor:pointer; }
.profile-icon-wrap:hover{ border-color:var(--text-dim); }
.profile-kcal-badge{ font-size:12.5px; font-weight:700; font-family:'Space Grotesk',sans-serif; }
.profile-kcal-badge.m-bulk{ color:var(--bulk); }
.profile-kcal-badge.m-stay{ color:var(--text-dim); }
.profile-kcal-badge.m-cut{ color:var(--cut); }
.profile-setup-badge{ font-size:12px; color:var(--accent-dark); font-weight:600; }

.profile-modal-box{ max-width:520px; width:96%; max-height:90vh; overflow-y:auto; padding:0; }

.quick-update{ display:grid; grid-template-columns:1fr 1fr; gap:12px; background:var(--surface-2); border-radius:10px; padding:14px; margin-bottom:18px; }
.quick-update .q-label{ font-size:11px; color:var(--text-dim); text-transform:uppercase; letter-spacing:.04em; margin-bottom:5px; }
.quick-update input{ width:100%; background:var(--surface); border:1px solid var(--line); border-radius:7px; color:var(--text); padding:9px 10px; font-size:15px; font-family:'JetBrains Mono',monospace; }
.quick-update input:focus{ outline:none; border-color:var(--accent); }
.quick-update .q-unit{ font-size:11px; color:var(--text-dim); margin-top:4px; }
.quick-update-note{ font-size:11.5px; color:var(--text-dim); grid-column:1/-1; margin-top:2px; }

.profile-divider{ border:none; border-top:1px solid var(--line); margin:16px 0; }
.profile-row{ display:flex; justify-content:space-between; font-size:13px; padding:6px 0; border-bottom:1px solid var(--line); }
.profile-row .v{ color:var(--text-dim); font-family:'JetBrains Mono',monospace; }
.profile-empty{ font-size:13px; color:var(--text-dim); line-height:1.6; }

.kcal-list-row{ display:grid; grid-template-columns:48px 1fr auto; align-items:center; gap:10px; padding:8px 12px; border-radius:8px; background:var(--surface-2); border:1px solid var(--line); }
.kcal-list-row.active-row{ border-color:var(--accent); background:var(--accent-light); }
.kcal-list-label{ font-weight:700; font-size:13px; font-family:'Space Grotesk',sans-serif; color:var(--text-dim); }
.kcal-list-val{ font-size:14px; font-weight:700; color:var(--text); }
.kcal-list-macro{ font-size:11px; color:var(--text-dim); text-align:right; }

.calc-expand-btn{ width:100%; background:none; border:none; color:var(--text-dim); cursor:pointer; display:flex; align-items:center; gap:8px; font-size:13px; font-family:inherit; padding:8px 0; }
.calc-expand-btn:hover{ color:var(--text); }
.calc-expand-btn .ce-chevron{ margin-left:auto; transition:transform .2s; }
.calc-expand-btn.open .ce-chevron{ transform:rotate(90deg); }

.calc-modal-box{ max-width:680px; width:96%; max-height:92vh; overflow-y:auto; padding:0; }

.first-setup-screen{ text-align:center; padding:32px 24px; }
.first-setup-screen .setup-icon{ font-size:42px; margin-bottom:12px; }
.first-setup-screen h2{ font-size:20px; margin:0 0 8px; }
.first-setup-screen p{ color:var(--text-dim); font-size:13.5px; line-height:1.6; margin:0 0 24px; }

.modus-selector{ display:flex; border:1px solid var(--line); border-radius:10px; overflow:hidden; margin:14px 0; }
.modus-btn{ flex:1; padding:12px 6px; text-align:center; cursor:pointer; font-size:13px; font-weight:700; color:var(--text-dim); border-right:1px solid var(--line); transition:all .15s; user-select:none; }
.modus-btn:last-child{ border-right:none; }
.modus-btn .modus-num{ font-family:'Space Grotesk',sans-serif; font-size:18px; display:block; margin-bottom:2px; }
.modus-btn .modus-label{ font-size:10.5px; font-weight:600; letter-spacing:.03em; }
.modus-btn .modus-kcal{ font-size:10px; color:var(--text-dim); margin-top:2px; }
.modus-btn.active.m-bulk{ background:rgba(var(--bulk-rgb),.12); color:var(--bulk); border-color:var(--bulk); }
.modus-btn.active.m-bulk .modus-num{ color:var(--bulk); }
.modus-btn.active.m-stay{ background:rgba(var(--both-rgb),.12); color:var(--text); }
.modus-btn.active.m-stay .modus-num{ color:var(--text); }
.modus-btn.active.m-cut{ background:rgba(var(--cut-rgb),.12); color:var(--cut); border-color:var(--cut); }
.modus-btn.active.m-cut .modus-num{ color:var(--cut); }

.bf-grid{ display:grid; grid-template-columns:repeat(auto-fill,minmax(86px,1fr)); gap:10px; }
.bf-option{ background:var(--surface-2); border:1.5px solid var(--line); border-radius:10px; padding:10px 6px 8px; text-align:center; cursor:pointer; }
.bf-option:hover{ border-color:var(--text-dim); }
.bf-option.selected{ border-color:var(--accent); background:var(--accent-light); }
.bf-option svg{ display:block; margin:0 auto 6px; }
.bf-option .bf-label{ font-size:11px; font-weight:600; }
.bf-option .bf-range{ font-size:10px; color:var(--text-dim); margin-top:2px; }

.calc-section-header{ display:flex; align-items:flex-start; gap:14px; margin-bottom:18px; }
.calc-section-num{
  width:28px; height:28px; border-radius:50%; background:var(--surface-2);
  border:1px solid var(--line); font-family:'Space Grotesk',sans-serif;
  font-weight:700; font-size:14px; display:flex; align-items:center; justify-content:center;
  flex-shrink:0; margin-top:2px;
}
.calc-section-sub{ font-size:13px; color:var(--text-dim); margin:3px 0 0; }

.bf-input-row{ display:flex; align-items:center; gap:8px; }
.bf-input-row input{ max-width:130px; }
.bf-clear-btn{ background:none; border:1px solid var(--line); color:var(--text-dim); border-radius:6px; width:28px; height:28px; cursor:pointer; font-size:13px; display:flex; align-items:center; justify-content:center; padding:0; }
.bf-clear-btn:hover{ color:var(--protein); border-color:var(--protein); }
.bf-optional-note{ font-size:11.5px; color:var(--text-dim); }
.info-btn{
  display:inline-flex; align-items:center; justify-content:center;
  width:18px; height:18px; border-radius:50%; border:1.5px solid var(--text-dim);
  color:var(--text-dim); font-size:10px; font-weight:700; cursor:pointer;
  background:none; margin-left:6px; font-family:'Space Grotesk',sans-serif;
  vertical-align:middle;
}
.info-btn:hover{ border-color:var(--accent); color:var(--accent-dark); }
.training-empty-note{ font-size:13px; color:var(--text-dim); padding:10px 0 12px; }
.warning-box{ background:rgba(var(--protein-rgb),.08); border:1px solid var(--protein); border-radius:10px; padding:14px; font-size:13px; line-height:1.6; margin-bottom:14px; color:var(--text); }
.info-box{ background:var(--accent-light); border:1px solid var(--accent); border-radius:10px; padding:14px; font-size:13px; line-height:1.6; margin-bottom:14px; color:var(--text); }

.empty{ text-align:center; padding:60px 20px; color:var(--text-dim); }
.empty .display{ font-size:18px; color:var(--text); margin-bottom:6px; }

/* ---- Plan tab ---- */
.plan-controls{ display:flex; gap:16px; align-items:end; flex-wrap:wrap; margin-bottom:24px; }
.mode-toggle{ display:flex; gap:6px; background:var(--surface-2); padding:4px; border-radius:10px; }
.mode-btn{ padding:9px 16px; border-radius:7px; cursor:pointer; font-size:13.5px; font-weight:700; color:var(--text-dim); }
.mode-btn.active.bulk{ background:rgba(var(--bulk-rgb),.15); color:var(--bulk); }
.mode-btn.active.cut{ background:rgba(var(--cut-rgb),.15); color:var(--cut); }

.day-block{ margin-bottom:22px; }
.day-block h3{ font-size:14px; color:var(--text-dim); text-transform:uppercase; letter-spacing:.05em; margin-bottom:10px; }
.meal-row{ display:flex; justify-content:space-between; align-items:center; background:var(--surface); border:1px solid var(--line); border-radius:10px; padding:12px 16px; margin-bottom:8px; box-shadow:var(--shadow-card); }
.meal-row .name{ font-weight:600; font-size:14px; }
.plan-recipe-link{ cursor:pointer; border-bottom:1px dashed var(--text-dim); }
.plan-recipe-link:hover{ color:var(--accent-dark); border-bottom-color:var(--accent-dark); }

.saved-plan-card{ background:var(--surface); border:1px solid var(--line); border-radius:10px; padding:14px 16px; display:flex; justify-content:space-between; align-items:center; gap:12px; margin-bottom:8px; flex-wrap:wrap; box-shadow:var(--shadow-card); }
.sp-name{ font-family:'Space Grotesk',sans-serif; font-weight:700; font-size:14px; margin-bottom:3px; }
.sp-meta{ font-size:12px; color:var(--text-dim); }
.sp-warn{ font-size:11.5px; color:var(--carb); margin-top:4px; }
.sp-actions{ display:flex; gap:6px; flex-shrink:0; }
.sp-actions .btn-ghost{ font-size:12px; padding:6px 11px; }
.sp-delete{ color:var(--protein) !important; border-color:var(--protein) !important; }
.sp-update{ color:var(--accent-dark) !important; border-color:var(--accent) !important; }
.scale-badge{ display:inline-block; background:rgba(var(--carb-rgb),.15); color:var(--carb); border:1px solid var(--carb); border-radius:4px; font-size:10.5px; font-weight:700; padding:1px 6px; margin-left:6px; vertical-align:middle; }

.weekly-summary{ background:var(--surface); border:1px solid var(--line); border-radius:12px; padding:16px 18px; margin-top:20px; box-shadow:var(--shadow-card); }
.weekly-row{ display:flex; justify-content:space-between; font-size:13px; padding:5px 0; border-bottom:1px solid var(--line); }
.weekly-row:last-of-type{ border-bottom:none; }

.macro-day-bar{ margin-bottom:14px; }
.macro-bar-row{ display:grid; grid-template-columns:60px 1fr 70px; gap:8px; align-items:center; margin-bottom:5px; font-size:11.5px; }
.macro-bar-row .ml{ color:var(--text-dim); }
.macro-bar-row .mr{ color:var(--text-dim); text-align:right; font-family:'JetBrains Mono',monospace; }
.macro-track{ height:5px; background:var(--surface-2); border-radius:3px; overflow:hidden; }
.macro-fill{ height:100%; border-radius:3px; transition:width .3s; }
.pro-badge{ display:inline-block; background:rgba(var(--carb-rgb),.15); color:var(--carb); border:1px solid var(--carb); border-radius:5px; font-size:10px; font-weight:700; padding:1px 6px; margin-left:6px; vertical-align:middle; }

.prio-row{ display:flex; align-items:center; gap:8px; padding:4px 0; }
.prio-num{ width:16px; font-size:11px; font-weight:700; color:var(--text-dim); text-align:center; }
.prio-label{ flex:1; font-size:13px; font-weight:600; }
.prio-btn{ background:var(--surface-2); border:1px solid var(--line); color:var(--text-dim); border-radius:5px; width:22px; height:22px; cursor:pointer; font-size:11px; display:flex; align-items:center; justify-content:center; padding:0; }
.prio-btn:hover:not(:disabled){ color:var(--text); border-color:var(--text-dim); }
.prio-btn:disabled{ opacity:.25; cursor:not-allowed; }

.fdb-add-row{ display:grid; grid-template-columns:1fr 80px auto; gap:8px; margin-bottom:8px; }
.fdb-input-main{ background:var(--surface-2); border:1px solid var(--line); border-radius:7px; color:var(--text); padding:9px 11px; font-size:13.5px; font-family:inherit; width:100%; }
.fdb-unit-sel{ background:var(--surface-2); border:1px solid var(--line); border-radius:7px; color:var(--text); padding:9px 8px; font-size:13px; font-family:inherit; }
.fdb-item{ background:var(--surface-2); border:1px solid var(--line); border-radius:9px; padding:12px 14px; margin-bottom:8px; }
.fdb-item-header{ display:flex; justify-content:space-between; align-items:center; gap:8px; }
.fdb-name{ font-weight:700; font-size:14px; font-family:'Space Grotesk',sans-serif; }
.fdb-unit-badge{ font-size:11px; color:var(--text-dim); background:var(--surface); border:1px solid var(--line); border-radius:4px; padding:2px 7px; }
.fdb-actions{ display:flex; gap:6px; }
.fdb-aliases{ font-size:12px; color:var(--text-dim); margin-top:5px; }

/* ── Home Tab ── */
.home-plan-hero{ background:var(--surface); border:1px solid var(--line); border-radius:16px; padding:24px 28px; cursor:pointer; margin-bottom:20px; transition:border-color .15s, box-shadow .15s; box-shadow:var(--shadow-card); }
.home-plan-hero:hover{ border-color:var(--accent); box-shadow:var(--shadow-card-hover); }
.home-no-plan{ text-align:center; padding:20px 0; }
.home-plan-header{ display:flex; justify-content:space-between; align-items:flex-start; }
.home-plan-title-big{ font-family:'Space Grotesk',sans-serif; font-size:22px; font-weight:700; margin-bottom:4px; }
.home-plan-badges{ display:flex; gap:8px; flex-wrap:wrap; margin:10px 0; }
.home-plan-badge{ padding:5px 12px; border-radius:20px; font-size:12px; font-weight:700; border:1px solid var(--line); }
.home-plan-badge.bulk{ color:var(--bulk); border-color:var(--bulk); background:rgba(var(--bulk-rgb),.08); }
.home-plan-badge.cut{ color:var(--cut); border-color:var(--cut); background:rgba(var(--cut-rgb),.08); }
.home-plan-badge.stay{ color:var(--text-dim); }
.home-plan-date-info{ text-align:right; font-size:12.5px; color:var(--text-dim); }
.home-plan-date-info strong{ display:block; font-size:13px; color:var(--text); margin-bottom:2px; }
.home-plan-hint{ font-size:12px; color:var(--text-dim); margin-top:10px; }

.home-mid-grid{ display:grid; grid-template-columns:1fr 1fr; gap:16px; margin-bottom:16px; }
.home-card{ min-height:140px; }
.home-top-recipe{ display:flex; justify-content:space-between; align-items:center; padding:6px 0; border-bottom:1px solid var(--line); font-size:13px; cursor:pointer; }
.home-top-recipe:last-child{ border-bottom:none; }
.home-top-recipe:hover span:first-child{ color:var(--accent-dark); }
.home-top-recipe .htr-count{ color:var(--text-dim); font-size:11px; white-space:nowrap; margin-left:8px; }
.home-profile-row{ display:flex; justify-content:space-between; font-size:13px; padding:5px 0; border-bottom:1px solid var(--line); }
.home-profile-row:last-child{ border-bottom:none; }
.home-profile-row .v{ color:var(--text-dim); font-family:'JetBrains Mono',monospace; font-size:12px; }
.home-modus-mini{ margin-top:10px; display:flex; gap:8px; }
.home-modus-chip{ flex:1; text-align:center; padding:7px 4px; border-radius:8px; font-size:11px; font-weight:700; border:1px solid var(--line); }
.home-modus-chip.active.bulk{ border-color:var(--bulk); color:var(--bulk); background:rgba(var(--bulk-rgb),.08); }
.home-modus-chip.active.stay{ border-color:var(--text-dim); color:var(--text); }
.home-modus-chip.active.cut{ border-color:var(--cut); color:var(--cut); background:rgba(var(--cut-rgb),.08); }

.home-stats-row{ display:grid; grid-template-columns:repeat(3,1fr); gap:12px; }
.home-stat-card{ background:var(--surface); border:1px solid var(--line); border-radius:12px; padding:16px; text-align:center; box-shadow:var(--shadow-card); }
.home-stat-num{ font-family:'Space Grotesk',sans-serif; font-size:28px; font-weight:700; margin-bottom:4px; color:var(--accent-dark); }
.home-stat-label{ font-size:12px; color:var(--text-dim); }

/* Plan-Detail-Modal */
.plan-detail-box{ max-width:680px; width:96%; max-height:88vh; overflow:hidden; padding:0; display:flex; flex-direction:column; }
.plan-detail-tabs{ display:flex; gap:4px; padding:10px 16px; border-bottom:1px solid var(--line); background:var(--surface); }
.pdt{ background:none; border:none; color:var(--text-dim); font-size:13.5px; font-weight:600; padding:8px 16px; border-radius:7px; cursor:pointer; font-family:inherit; }
.pdt.active{ background:var(--surface-2); color:var(--text); }
.shop-check-row{ display:flex; align-items:center; gap:12px; padding:9px 0; border-bottom:1px solid var(--line); font-size:13.5px; cursor:pointer; user-select:none; }
.shop-check-row:last-child{ border-bottom:none; }
.shop-check-row.done span{ text-decoration:line-through; opacity:.45; }
.shop-check-box{ width:20px; height:20px; border-radius:5px; border:1.5px solid var(--line); display:flex; align-items:center; justify-content:center; font-size:12px; flex-shrink:0; transition:all .12s; }
.shop-check-row.done .shop-check-box{ background:var(--accent); border-color:var(--accent); color:#fff; }
.shop-progress{ display:flex; justify-content:space-between; align-items:center; margin-bottom:14px; font-size:12.5px; color:var(--text-dim); }
.shop-prog-bar{ height:5px; background:var(--surface-2); border-radius:3px; overflow:hidden; margin-bottom:14px; }
.shop-prog-fill{ height:100%; background:var(--accent); border-radius:3px; transition:width .3s; }
.shop-cat-header{ font-size:11px; font-weight:700; text-transform:uppercase; letter-spacing:.06em; color:var(--text-dim); padding:12px 0 6px; margin-top:4px; border-bottom:1px solid var(--line); }

@media(max-width:600px){ .home-mid-grid{grid-template-columns:1fr;} .home-stats-row{grid-template-columns:repeat(3,1fr);} }
.meal-row .macros{ color:var(--text-dim); font-size:12px; }

.shop-list{ background:var(--surface); border:1px solid var(--line); border-radius:14px; padding:20px; box-shadow:var(--shadow-card); }
.shop-item{ display:flex; justify-content:space-between; padding:8px 0; border-bottom:1px solid var(--line); font-size:14px; }
.meal-row.extra-meal{ border-color: rgba(var(--carb-rgb),.3); background:rgba(var(--carb-rgb),.04); }

.step-row{ display:grid; grid-template-columns:28px 1fr auto auto auto; gap:6px; margin-bottom:8px; align-items:start; }
.step-num{ width:28px; height:28px; border-radius:50%; background:var(--surface-2); border:1px solid var(--line); display:flex; align-items:center; justify-content:center; font-size:12px; font-weight:700; color:var(--text-dim); flex-shrink:0; margin-top:2px; }
.step-row textarea{ background:var(--surface-2); border:1px solid var(--line); border-radius:7px; color:var(--text); padding:8px 10px; font-size:13px; font-family:inherit; resize:vertical; min-height:54px; width:100%; line-height:1.5; }
.step-row textarea:focus{ outline:none; border-color:var(--accent); }
.step-move-btn{ background:var(--surface-2); border:1px solid var(--line); color:var(--text-dim); border-radius:6px; width:26px; height:26px; cursor:pointer; font-size:12px; display:flex; align-items:center; justify-content:center; padding:0; margin-top:2px; flex-shrink:0; }
.step-move-btn:hover{ color:var(--text); border-color:var(--text-dim); }
.step-move-btn:disabled{ opacity:.25; cursor:not-allowed; }

.rcard.clickable{ cursor:pointer; }
.rcard.clickable:hover{ border-color:var(--accent); box-shadow:var(--shadow-card-hover); }

.detail-modal-box{ max-width:760px; width:96%; max-height:88vh; overflow:hidden; padding:0; display:flex; flex-direction:column; }
.detail-top-bar{ display:flex; justify-content:flex-end; padding:14px 16px 0; flex-shrink:0; }
.detail-layout{ display:grid; grid-template-columns:1fr 1fr; flex:1; overflow:hidden; min-height:0; }
.detail-left{ padding:20px 22px 20px; overflow-y:auto; border-right:1px solid var(--line); display:flex; flex-direction:column; }
.detail-right{ padding:20px 22px; overflow-y:auto; }
.detail-title{ font-family:'Space Grotesk',sans-serif; font-size:20px; font-weight:700; margin:0 0 2px; line-height:1.25; }
.detail-cat{ font-size:12px; color:var(--text-dim); margin-bottom:8px; }
.detail-kcal-big{ font-family:'JetBrains Mono',monospace; font-size:26px; font-weight:700; color:var(--text); margin:0 0 14px; }
.detail-macro-row{ display:grid; grid-template-columns:1fr 1fr 1fr; gap:1px; border:1px solid var(--line); border-radius:10px; overflow:hidden; margin-bottom:18px; background:var(--line); }
.detail-macro-cell{ text-align:center; padding:10px 4px; background:var(--surface-2); }
.detail-macro-cell .mc-label{ font-size:10px; color:var(--text-dim); text-transform:uppercase; letter-spacing:.04em; margin-bottom:3px; }
.detail-macro-cell .mc-val{ font-family:'JetBrains Mono',monospace; font-size:14px; font-weight:700; }
.detail-macro-cell .mc-val.fat{ color:var(--fat); }
.detail-macro-cell .mc-val.carb{ color:var(--carb); }
.detail-macro-cell .mc-val.prot{ color:var(--protein); }
.detail-ing-section h4, .detail-steps-title{ font-size:10.5px; text-transform:uppercase; letter-spacing:.05em; color:var(--text-dim); margin:0 0 10px; }
.detail-ing-list{ display:flex; flex-wrap:wrap; gap:6px; }
.detail-ing{ background:var(--surface-2); border:1px solid var(--line); border-radius:6px; padding:4px 10px; font-size:12.5px; }
.detail-actions{ margin-top:auto; padding-top:18px; display:flex; gap:10px; }
.btn-detail-delete{ background:none; border:1.5px solid var(--protein); color:var(--protein); border-radius:8px; padding:8px 12px; cursor:pointer; font-size:16px; font-family:inherit; }
.btn-detail-delete:hover{ background:rgba(var(--protein-rgb),.1); }
.btn-detail-edit{ background:none; border:1.5px solid #3E7FB8; color:#3E7FB8; border-radius:8px; padding:8px 12px; cursor:pointer; font-size:16px; font-family:inherit; }
.btn-detail-edit:hover{ background:rgba(62,127,184,.1); }
.detail-steps{ list-style:none; padding:0; margin:0; }
.detail-steps li{ display:grid; grid-template-columns:28px 1fr; gap:12px; align-items:start; padding:10px 0; border-bottom:1px solid var(--line); }
.detail-steps li:last-child{ border-bottom:none; }
.detail-steps .sn{ width:28px; height:28px; border-radius:50%; background:var(--surface-2); border:1px solid var(--line); display:flex; align-items:center; justify-content:center; font-size:12px; font-weight:700; color:var(--text-dim); flex-shrink:0; }
.detail-steps .st{ font-size:13.5px; line-height:1.6; padding-top:4px; }
.detail-no-steps{ color:var(--text-dim); font-size:13px; line-height:1.6; }
@media(max-width:600px){ .detail-layout{ grid-template-columns:1fr; overflow-y:auto; } .detail-left{ border-right:none; border-bottom:1px solid var(--line); } .detail-modal-box{ max-height:92vh; } }
.shop-item .amt{ color:var(--text-dim); }